Important INFO, Team Rules, Practice


Hamburg Varsity Boys Swimming




* 3:00-5:00 after school

* Saturday mornings 9:00am-111:00am until meets start (then when needed)

* Winter Vacation practice schedule, will be updated soon

* Thanksgiving Break (Nov27 and 30) 9:00am-11:00am

Practice is mandatory and should only be missed with an excused absence.  Excused absences are a written note from a teacher for school related misses.  Family/appointment misses should be mentioned to Coach Godios at least one day in advance.




  Do not schedule any appointments for these days.  You are not allowed to miss a meet unless Coach Godios is notified well in advance, or you are out of school sick.  The meet schedule is on the back of this sheet.




  • Must maintain an acceptable grade point average in school
  • Must be a good citizen
  • No hazing, vaping, drug use
  • Must Participate in Phys. Ed. Class
  • Must behave in school
  • Must make every attempt possible to be at practice and meets
  • Minimum of 80% practice attendance


Practice Outline


A typical practice consists of stretching, strength exercises, technique work, and conditioning.  Our yardage total is approximately 3000 yards at the beginning of the season and can be as high as 4500 yards as the seasons progresses.


Meet Outline


Swimmers can compete in 4 events (5 events is illegal).  Only two events can be individual. Varsity swimmers will compete in 4 events, JV in at least 2 events (3 events when swimming at HHS).  The HOME team decides which and how many JV events will take place.  In most cases Coach Godios will assign your events. 



Important information will be posted on our website.  Go to, click on athletics, click team websites, click boys varsity swimming. 


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